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AGAINST THE SUCCESS!

We are home. It's time to tell the end, but everyone probably already know: Fran has managed cows walk more than 2000 km in 101 hours, arriving yesterday at Villanueva de Cordoba at 4:55 pm
The recovery is slow: you have to take care of the stomach and legs are very swollen due to fluid retention.
In brief, photos, videos, chronic and audio files.
Thank you all for your support

(Morning update the list of donors)

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TO 8 HOURS OF THE END ...

Fatigue, or rather, sleep, have taken their toll this evening, having to stop more often than stated. Still, the pedal is good, reaching average 35km / h. At 8:15 they were in Menger, direction Montoro, following the original route that you can see in the section of route. There currently are in Arjona, with company cyclist and "Pajaro Loco" motor.
It is expected to reach Villanueva de Córdoba between 5:30 and 6:00
Anecdotally, but then he will tell many more, tell you that tonight, in one of the stops have been found with the Guardia Civil. With good reason, have been told they could not shoot in those conditions at night, car ... etc support. When Fran has explained what the ultra-endurance cycling and that was what they were doing, agents have completed cards in your wallet and wishing him the best in what was left of road from here ....;) greetings and thanks for doing such a good job taking care of consiciones in which people travel day and night.

Thanks to everyone for their support for the messages you sent and the miles you have purchased. in this regard to tell you that The account will remain open for a few days these days if someone was unable to work and wants to do now.

heartfelt thanks.

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LESS THAN 24 HOURS TO STOP RIDING

The night has been better than expected: weather conditions in normalized values, acceptable physical condition and motivation ..... 100%!
The route, as already has had to be changed for two reasons: first, the lamentable state of the pavement in many places. and second, the gap. On one occasion, up a flight of nearly 25 km, a difference of more than 12%, Fran said: - was it to turn Andalucía or climbing all ports of Andalusia ?....

Thus, the path that was followed is:

- Villanueva de Cordoba to Tarifa, on the original path.
- Tarifa - Algeciras - San Roque - Estepona - Punta Umbria - Fuenjirola - Torremolinos - Málaga - Torre del Mar - Nerja - Almuñecar - Torre Nueva - La Rabita - Adra - Almeria - Gergal - Abla - La Venta - Baza - Pozo Alcon - Huesa - Peal de Becerro - Torreperojil - Ubeda - Linares and from there return to the original route can follow the blog.

As Fran has said on several interviews, carried a significant delay and it will be difficult to fulfill the 96 hours had Proposed .... but even if 200, Villanueva de Córdoba will on Sunday 29.

VAMOS FRANNNNNNNNNN!

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is said soon! 60 hours on the bike in the middle of heat wave, with red alert, orange, yellow ... with terrible roads and paths firm ...¡¡ and there is unthinkable! About 11 pm, in the direction of Tabernas Nerja and Velez-Rubio. Follow
intestinal problems, but looks set to better tolerate solids.
'll see how he spends the night ....
Many thanks for all donations as they arrive. The cause is worth it.

FORWARD !!

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60 HOURS AS IT HAPPENS THE DAY ..... Mala Noche

..... things are improving. Once "reset" the body, a plate of pasta with mother's hand (Thanks Lola's mother), a more favorable road layout and temperature expected for these times and these lands, make the situation be normalized, if you turn around Andalucia, in full heat wave and a bike, be admitted as "normal").

There is a change of strategy in regard to the stops. Fran valued in the middle of the day, its yield is lower, with averages that can reach 20 km / h, generating productive and tiredness affects their performance by afternoon - evening, when the sun has gone down and the traffic is lower, optimal conditions for "swallowing" kilometers. So more rest time between 2 and 5 pm and make stops shorter from that time. Currently

has accumulated around 1100 km.

GO CHAMPION!

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Best
can not be described: this is, roughly, the night has passed Fran ... From here, only small sips of isotonic, unsound, and rest one hour 40 minutes sleep.
At this time, having lunch with some dough and better feel.
The layout and the conditions under which are the roads are public denunciation ....¿ as you can find one in a road, a loan of more than 10km on the ground, with loose stones and construction materials? .... clear and unmarked. After that take about an hour's climb ....
Today's weather is more favorable because, in coastal area, at least in the sea breeze helps to bring more such high temperatures.

This morning, I read the comments walky have been left ... And average upload speed!

So push all!

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REFLECTIONS TO THE FIRST 750 KM 20 HOURS

Today was like when you make a bad drink, there is excess of any of the elements and other shortages, which would give better taste or a particular texture .... Yes. The day started badly not: warm night that ended at dawn pleasant and supportive, but weather forecasts were not all favorable, cuarentaitantos half ... Many hydration, shower every so often and that determination that flourishes when we know that what we do is good and makes us feel alive ... ... And click wheel repairs and looking forward to be in Sevilla at the best time ... yes, yes on 5. Technical stop and review the sentence ends in the rear brake and tubular changes. Come forward .... impossible ... hot, hot and hot ... liquid, liquid liquid that ends with the stomach as a frog pond, making it impossible for the intake of solid .... yet, look the front and follow .... the path is not too bad, but the area of \u200b\u200broad in deplorable state Paterna sand, burn, Socabon ... Unbelievable. The

in high spirits, the elements ... against. Is 750 km in 36 hours, with stops to stretch, eat, change clothes .... Address
Tarifa, in search of the magnanimity of the god Aeolus.

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leíais With many setbacks such as yesterday, joining you also had to cancel the rear brake because it was causing problems ....
The night was very, very warm, at 23:00 yesterday suffered still 25 degrees. As has been going in the morning has been cooling, if only the prelude to what lies ahead for today.

Route complicated both by being drawn as road conditions may be asked ...¿¿ more excitement? Currently

found in the area of \u200b\u200btravel will Aljaraque.El: Almonte, Los Palacios, Paterna de Rivera. Rate arriving at dawn.
The disappointments of yesterday I did lose time, so step forecasts are not what was originally planned, although the time (lol), the path (hehe, again) and allow the pavement, perhaps throughout the day can be recovering something lost. Hopefully


Eolo, for once, do your part:) Ah! and you, as usual, of buying those miles your heat and effort for that group of people who struggle daily against childhood cancer. Thanks to all

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As can complicate things ... Time Trial Begins

Fran has gone along with amateur cyclists Club Los Panzurriakes.

A few miles to switch to small dish comes off the bike chain, with such bad luck that struck him in the rear brake and had to stop it in place with the help of Gaizka. It was nothing, so within minutes we continued the road.

Everything is fine and although Fran is hot with dramatic speed. Suddenly the mirror we see white smoke out of the van. Damn, damn, damn! We stopped but we can not tell Fran because it has been outside the scope of the walkie. Call Jose (the master of the pick) to see if he knows what it might be. Things do not look good and Gaizka and I already have in your head which may be the plan B (improvised) ... my car. But first you have to look at Fran and tell her everything. We set

and restart the truck speed is very slow going emergency and in addition it follows a trail of white smoke from the tail ... resemble the star of the East, but with a little less in height. It costs us a while to catch Fran and that the temperature around 40 degrees. On the road again contacted Jose, which serves the distance helpful, since the coverage comes and goes and can not find anything on the Internet. We reach

Fran and we indicate where we have located the workshop in the next town we have to go, Peñarrolla-Pueblonuevo. We find there.

Bad news, the van should be here have to order a part for change. Since we have smelled the way the workshop have called Fran's uncle to come with your car to take me for mine to Villanueva de Córdoba, because of course ... the keys I have. Meanwhile France, which gives us scope grab supplies, money and mobile continues. Are 14:20 and we have no wait at the workshop. Once we relocated to meet all the roads that we are in pretty bad shape so a car is not much faster than the bike Fran. At 18:00 we finally found in Alanis. All is well, Fran is well despite the heat that has passed and he had to ask for water on a farm and that is all that has found its path.

Well, now all in order, Fran is recovering and is now pursuing its path carefully. We're headed to Santa Olalla del Caya, Sevilla. We

...
viewable on the right hand, playing twister or facebook

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Al-Andalus! Press conference

few minutes before 12 we shook appointment at the plaza of City Hall to finalize preparations and do some photos with ...

...

family

... friends.

... the curious.

And of course ...

... fans who accompany Fran for the first miles.

We are putting things in the van and when we look Fran and his companions, escorted by municipal police, has already left towards Pozoblanco. We looked, but as it is?? FRaaaa, you leave your computer on earth! jejeje

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At 10:00 pm today we took our appointment in the municipality of Villanueva de Cordoba to attend the press conference for the presentation to the media in the Time Trial Al-Andalus.

The Mayor of Villanueva de Cordoba, Ms Dolores Sanchez, a representative of the Department of Sports and Francisco Cows have gathered at City Hall in the press conference which took place at 10:00 hours for the presentation Time Trial of Al-Andalus.








In the press conference have gathered some locals and other media that have followed with great interest the explanations of Fran.

Among other things he spoke of his athletic resume, with reference to other previous challenges. And speaking of the various aspects of the challenge to be undertaken today, the Time Trial Al-Andalus. On one side is a personal challenge and sports, because of the hardness that a journey of 2,092 km in such a short space of time, as well as its format makes it an unprecedented test in English Ultradistance. Finally we have shown their hand in solidarity, support the cause of ANDEX, the Association of Parents of Children Anadalucía with cancer.

To end the conference has given way to requests and questions where Fran has taken the additional difficulty posed by rising temperatures are already a reality in Spain.

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are still very busy day, how could it be otherwise.


Mails with my team, e cyclists Andalusian Andalusian radio interviews, press interviews, last-minute shopping, finish all the little details that are necessary parts to put on this great board to start the game with all his chips, and that's something that motivates a lot.

To share with so many people a dream, some concerns, that feeling of uncertainty about the outcome of this challenge, adentrame Andalusian roads completely unknown to me so accumulated positive slope, we can guess or conjecture that can be the answer to my body based on my preparation and experience, but I do not know the final outcome.

This mixture of feelings, fears and dreams make this a completely unique and inspiring goal.
Both its format and its content, the counterclockwise al-Andalus represents a further step in the search for human limeted and how a given unprecedented in Ultradistance English.
this is a test that I will go esperimental in the 8 provinces of Andalusia respecting the non-drafting format (no tailgating) to cover on a maximum of 4 days (96 hours) the 2052 kms of which includes the tour, over the next 25 to 29 days of August, leaving and arriving in the town of Villanueva de Cordoba Cordoba where are my parents and my whole family.

counterclockwise certainly believe that this would not be complete if it were not united to support a good cause: Raising money for ANDEX, the Association of Parents of Children with Cancer in Spain.
For this I arranged a bank account number where you can make donations through this website, purchasing miles for the association. All money raised will go to Andex.
! Identify not forget to put your name as a donor!

This challenge will be accompanied by a support vehicle which will travel two team members Al-Andalus, Seoane and Gaizka Broullon Loleta, which made follow-up and logistics stocking up on everything you might need. The stops will be very short and they will plan the best way possible.

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MOTIVATION TO STOP AGAINST THE AL-Andalus

How in all my adventures always count on the support friends who support me.